Once a Month Cooking

Anyone used this book or idea? Just got it, and I really like it so far! I can't say that I'll spend a whole day getting a month of meals prepped and in the freezer, but it would be great to get a few prepped during a nap time. The recipes are generally healthy and each have a point at which they can be frozen. Afterwards, it's basically thaw then bake/cook/crock pot. We already tried the crustless spinach quiche, and everyone, including K, loved it!