I started couch to 5K last May when my second child, Jay, was 5 months old. I'd never done anything my whole life -- no gym, no dance, no sports, no running, no sweating. For some reason, that was the only spring we have ever watched Biggest Loser (probably because I was nursing and stuck with tv a lot). Towards the end of the season, they did a marathon. Driving around the next few days, I saw two super old men running. Then Ashleigh posted about Emma running a mile fun run. I felt like running was everywhere, and the question was in my face, "Do you really think you can't do this when all of these people can -- young/old, big/little, etc?!" So looked up the couch to 5K plan.
I started alone, me and a kitchen timer around a pond near my house, determined to build up endurance. It took me weeks to run one mile -- I went slow and followed the program. Really, there was no physical way I could have jumped steps in the program. The beginning months with running were really tough -- I would lay all over our floor afterward trying to catch my breath! :) It was the dead of summer so I had to run early to beat the heat which meant getting up even earlier to pump first (sorry if guys read this). It wasn't an easy thing to fit into the day as a new mama of two, but I kept telling myself I wasn't that big of a deal to get up super early twice during the week then one on a weekend that didn't have to be as early. This post was awesome at targeting my tendency to make excuses -- watch the commercial!
Eventually, I had enough confidence to try running with friends. I'll never forget Ashleigh at the top of a hill coaching me not to stop! Their accountability twice a week at 5:45am was priceless -- I'll meet anyone who wants to start this if that is what it takes! :) Remember the episode of Friends where Monica runs all around Chandler coaching him -- my friends were so great to be Monica for me!!! My man is awesome to handle the morning routine for our fam several times a week!!!
We did our first 5K in July, first 10K in November, and first half-marathon this past weekend. Now by no means does this have to be your track. I am happy as can be to go back to running 3-5 miles on a regular basis, but this was really fun to set a goal, train (well, that part was not 100% "fun"), and race! As I looked back at these race pics, I realized Scarlotte was at all of these with me -- WAY ahead of me but with me! Accountability is priceless!
We were up at the crack of dawn (except for Casey who never slept and beebopped in our room after our 5am alarm went off all dressed and ready to go!) to head to Seaside. Don't be deceived -- it was windy, cool, and overcast -- really my favorite running weather!
Our devo for that morning from Jesus Calling:
Continue on this path with Me, enjoying My Presence even in adversity.
I am always before you, as well as alongside you.
See Me beckoning to you: Come! Follow Me.
The One who goes ahead of you, opening up the way,
is the same One who stays close and never lets go of your hand....
I am always before you, as well as alongside you.
See Me beckoning to you: Come! Follow Me.
The One who goes ahead of you, opening up the way,
is the same One who stays close and never lets go of your hand....
We crossed the line (with Emily and Scarlotte cheering!), and just as I'd been warned, felt myself starting to get emotional. Until they handed me a medal, and it was time to pick out what color Vera Bradley bag I wanted! :) So thankful Jessica was right with us!
"Search me, God, and know my heart;
test me and know my anxious thoughts.
See if there is any offensive way in me,
and lead me in the way everlasting."
Psalm 139:23-24
test me and know my anxious thoughts.
See if there is any offensive way in me,
and lead me in the way everlasting."
Psalm 139:23-24
"Those who live according to the flesh
have their minds set on what the flesh desires;
but those who live in accordance with the Spirit
have their minds set on what the Spirit desires.
The mind governed by the flesh is death,
but the mind governed by the Spirit is life and peace."
have their minds set on what the flesh desires;
but those who live in accordance with the Spirit
have their minds set on what the Spirit desires.
The mind governed by the flesh is death,
but the mind governed by the Spirit is life and peace."
Romans 8:5-6
"But the fruit of the Spirit is love, joy, peace, patience, kindness,
goodness, faithfulness, gentleness and self-control.
Against such things there is no law.
Those who belong to Christ Jesus have crucified
the sinful nature with its passions and desires."
Galatians 5:22-25
"I can do all things through Christ who strengthens me."
Philippians 4:13 NASB
"always giving thanks for all things
in the name of our Lord Jesus Christ to God..."
Ephesians 5:20 NASB
"But the fruit of the Spirit is love, joy, peace, patience, kindness,
goodness, faithfulness, gentleness and self-control.
Against such things there is no law.
Those who belong to Christ Jesus have crucified
the sinful nature with its passions and desires."
Galatians 5:22-25
"I can do all things through Christ who strengthens me."
Philippians 4:13 NASB
"always giving thanks for all things
in the name of our Lord Jesus Christ to God..."
Ephesians 5:20 NASB
8 comments:
Loved being with you at every race and making so many fun memories! Go Team Hot to Trot!!:)
Such a fun time!!!!
This is such a great post! I can totally see your heart here, and I would not think for a minute that you are 'bragging' or trying to show-off...what an amazing thing to set a goal and meet it! The Lord was good to you in many ways!!! I have wanted to say, but you look GREAT, and I am proud for you! Makes me want to get out and start back running myself. Adam and I are going to try for a 10K Memorial Day. Running just feels so good!
Well done, Holly, well done!
Congratulations! I remember the emotion I had in the last 1/2 mile. You are so thankful to be finished and then in shock you actually did it!
I finished my second half the weekend prior to yours. I ran the Disney Princess 1/2 and I highly suggest it. It was so much fun. This was the first race my family (parents, child and husband) witnessed. Talk about emotional!
I am so glad to see that I am not the only one that has to remind myself of the blessings involved with running. I thank God each time I finish a run that I have the legs to run! And that I can show my daughter what a mama can do if she tries.
Again, a big congratulations!!! What an amazing accomplishment!!!!
Holly, This is SO AWESOME!!!!! I am so proud of you and you should be too! You look so fantastic!
marion
Holly, I love this post and I am so proud of you! I must say that when Laurel told me you were running I was surprised...but look at you now! I have always dabbled in running but I am certainly inspired. Keep it up hot momma!
Girl!! You rock! Awesome post :) Inspired me to run with a better attitude tomorrow. I only have like 6 weeks to go and my attitude/motivation has been puny today. Read this at the perfect time and I want to get that book! Will see if I can get it on audio... Hopefully HOT to TROT will ramp back up in the next few months :) I miss it!
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